General Health
6 Strong Reasons to Include Watermelon Seeds in Your Diet:
Watermelon seeds are rich because of vitamins and proteins. The small seeds are packed in a nutritious element such as omega-6 and omega-3 fatty acids, zinc, magnesium, copper and potassium. Hence the fruit’s nutritional...
General Health
How Are Your Body And Mind Affected When You Don’t Eat Enough Food?
Our body needs three balanced meals a day, to stay healthy, mentally and physically. When you don't eat enough food, your body and mind can be significantly affected in various ways. The consequences may...
Face Makeup
Best Ways to Remove Facial Hair Naturally
Unlike hair on the body parts, the facial hairsare quite visible and can affect your look. If you want to get rid of your facial hair, try these simple home remedies to get the...
Anti Aging
Best Anti-aging Drinks to Prevent Wrinkles and Fine Lines
Keeping your skin hydrated is a proven way to reduce the effects of aging. You can drink some homemade drinks that will maintain your youthfulness and make you more confident from inside. The following...
General Health
Is Litchi Healthy for People with Diabetes?
Litchi is a well-known fruit due to its huge dietary profile. All parts of litchi such as seed, flowers, pulp, leaves of the plant contain high quantities of phytochemicals called leucocyanidin; malvidin glucoside and...
Daily Hair Care
Carrot Juice for Hair Growth: How to Use
Carrot is a highly nutritious food which has numerous health and beauty benefits. These are very rich in vitamin C, vitamins B, vitamin A, vitamin E, and vitamin K, minerals like magnesium, potassium, phosphorus,...
General Health
Natural Vs Refined Sugar: What Do Nutritionists Say?
Sugar is a type of carbohydrate that is converted into glucose and it is utilized as an energy source. But the effect on the overall health and body depends on the type of sugar...
Skin Care
Best Ways to Prepare Your Skin Before Waxing
Waxing is a popular way of keeping the skin smooth and hairless. Whether you are waxing a smaller area, such as eyebrows and the upper lip or you are doing it on a larger...
General Health
White Onion Health Benefits: Super food to beat the Heat of This Summer
Onion is normally found in the Indian kitchen. It is used in preparation of salads, curries, and more. This vegetable is a store house of various minerals, vitamins, and important plant compounds that promote...
General Health
Reasons why you should not be drinking excess milk tea
Tea is one of the popular health drinks because it has several benefits when consumed inmoderation. It has anti-inflammatory properties, and contains elements which help you relax, and is loaded with antioxidants as well...
Health
Is Epsom Salt Bath Effective For Weight Loss?
Epsom salt bath is the perfect way of losing a few extra pounds, particularly since it is so relaxing. This salt has been in use since the 1900s for weight loss and curing various...
General Health
Four Signs That You Are Not Eating Enough Vegetables
The dietary fibers from vegetables help in reducing cholesterol levels of blood and further increases folic acid in the blood. USDA’s Dietary Guidelines states that a person should consume at least 5 to 13...