Vitamin E is a widespread ingredient present in skincare products. This antioxidant is applied topically as vitamin E oil or might be ingested as a supplement. Advocates of vitamin E promise acne healing properties.
Vitamin E protects the skin from photo aging and cellular damage and further improves its health. The following article explores the effectiveness of vitamin E for acne, ways of using it, and the risks associated with it.
Is Vitamin E actually effective for treating the Acne?
Yes. Vitamin E oil is effective for treating the acne. However, there is less clinical proof regarding the topical effectiveness of vitamin E oil on the acne scars.
As per the study topical application of vitamin E oil before the benzoyl peroxide which is a medication being used for treating the acne could further improve the efficacy of medicine and reduce the acne.
Ways of Using the Vitamin E for treating the Acne
Using the Vitamin E oil
Vitamin E is available in the form of lotion, cream, and serum. Many people press out the oil from vitamin E capsules for the topical application. The Vitamin E oil has thick consistency, making it further a better choice for people with flaky and dry skin.
Now apply this oil to the face while sleeping, since the skin heals during the night. You can further buy the products which have vitamin E also called as alpha-tocopherol as its ingredients.
Also read: Is Activated Charcoal Good For Skin?
Vitamin E Supplements
Vitamin E supplements are available in the form of capsules. Always consult a dermatologist before consuming the vitamin E supplements. This is simply because a person may not need additional supplements if he/she is getting enough vitamin E from the diet. Thereby making the Vitamin E effective for treating the acne.