Should You Eat Curd at Night? Know What Ayurveda Says

Curd is a very popular food item and is always considered good for your health. But most of the people avoid eating it at night. What can be the reason? According to Ayurveda, curd...

9 Foods That May Become Toxic When Cooked

People play a critical role when it comes to cooking of food in the correct way because even a small mistake may ruin the taste of a dish. Also, overcooking and improper methods of...

9 Amazing Health Benefits of Consuming Soaked Almonds

Almonds are one of the world’s most loved and popular tree nuts. Almonds are highly nutritious and loaded with healthy ingredients such as antioxidants, vitamins, fats and minerals. Almonds are also called as Badam...

Is Poha Good For Your Health? Things You Should Know Before Trying It

Breakfast is an important meal of the day. You might have seen several online articles and columns that suggest the importance of having a healthy breakfast on time as it is the first meal...

5 Surprising Facts You Didn’t Know About Diet Soda Drinks

Who just don’t love that fizzy and sparkling taste of the diet soda drink? Just a sip of the diet soda drink gives instant energy-like feeling. Can you hear that sound when you pop...

10 Reasons Why You Should Drink Hot Lemon Water Every Day

Drinking hot lemon water has been an old tradition as it is beneficial in improving digestion, enhancing mineral absorption, and providing several health benefits. This excellent water contains a lot of Vitamin C that...

Sould You Eat Fruits On An Empty Stomach

We all know that eating fruits is good for our health. But it is important that you know the correct way of eating these fruits. Eating fruits after your meal is not advisable at...

Health Benefits of White, Brown And Basmati Rice

Rice is consumed in almost every state of India. States like Uttar Pradesh, West Bengal, Bihar, Jammu & Kashmir, Karnataka, Chhattisgarh, Tamil Nadu, Andhra Pradesh, Kerala, Maharashtra, and Odisha, rice is eaten as a...

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