General Health
Foods that Can Boost Your Mood
Food is a mood booster especially when a person is feeling low. It is very important to nurture the brain with definite foods which can help in boosting the production of hormones to further...
Fitness
How to Tighten Your Skin after Weight Loss?
The skin loosening starts when you increase the weight. To accommodate the newer fat cells, stretching of skin is required. And when you lose fat, the skin further stretches. That’s the reason skin becomes...
General Health
Tips To Keep Your Heart Healthy During The Summer
The summer hot environment can further be tolerated by healthy individuals. As per the study the tolerance to heat stress is impaired in people who are suffering from heart diseases, thereby putting them at...
Health
4 Spices That Can Help You Lose Weight
Losing weight is a complicated thing. Always pay attention to minute details like spices and herbs which you use with food. People are using the medicinal properties of several spices from the ancient times...
Diet and Nutrition
Why Is Ice Apple The Best Summer Fruit?
Ice apple is commonly by various names such as Asian palmyra palm, wine palm, palm fruit, tala palm and thaati munjalu. It is encircling in shape and it looks like tender coconut with a...
General Health
5 Foods to Avoid If You Are Diabetic
Diabetes is a chronic condition which is affecting both adults and children from a few years worldwide. Diabetes is characterized by the high blood sugar levels. Consuming many carbohydrates is the leading cause of...
Fitness
Want to Lose Double Chin? Try These Top Exercises
Everyone wants to have a toned face? The skin loses natural beauty when you are at a certain age. At this point of time, facial exercises are very beneficial. These make the skin firm...
General Health
5 Proven Remedies For A Sweaty Scalp
Do you have sweaty scalp? Most people face this condition called hyperhidrosis. It is not so harmful to sweat much, as long as you are hydrated, but it could be uncomfortable to feel drops...